Acupressure Self Treatment Image 1

Sujok treatment for cold, nose block & throat infection

1.Massage the areas with fingers or probe
2.Apply pepper seeds on the sujok correspondence area shown (If due to cold,sypmtoms-block or running nose)
3.Apply venthayam/methi/fenugreek seeds on the sujok correspondence area shown(If due to heat,symptoms-itching,irritation,inflammation)
4.Fix it with a micro-porous tape.
5.Leave it for 4hrs.
6.Do it for 3 days
(If problem persists or aggravates consult a Sujok Therapist)

Sujok treatment for Calf Muscle Cramps, spasm or pain
 
1.Massage the areas firmly with fingers
2.Apply pepper seeds on the sujok correspondence area.
3.Fix it with a microporous tape.
4.leave it for 4hrs.
5.do it daily till problem stops
(If problem aggravates try applying venthayam or methi/fenugreek seeds)

Sujok treatment for Bed Wetting

 
Apply pepper seeds on the sujok bladder correspondence area. Fix it with a microporous tape. leave it for 4hrs. do it daily till bedwetting stops

Sujok therapy - Headache treatment

Just massage the Head correspondence on the palm in Clockwise and anticlockwise direction for few mins with a probe (silver rod or sujok ring) on the most painful point in that area